**Please note - these are coaching services and not mental health counseling **
Individual Coaching
Want to dive deeper in your strengths and learn to leverage them? This series is designed with you in mind. Person led, you will learn about your strengths and talents, learn to love them and then fully embrace them by leveraging them and living them out in your life.
Mini Retreats
We ALL need to get away! Join me in my monthly day retreats! Spend time in reflection and refocusing in what YOU are needing. Spend time in mindfulness and meditation to recenter yourself.
Want to provide a space for your entire team? We can make that happen as well.
Keynote Speaker
Are you looking to bring a dynamic, energizing and fun individual to your next big event? Mary is your girl! Burnout, Loneliness and Happiness, Meditation and Mindfulness, Wellbeing in the Workplace, Leveraging Your Strengths - are a few topics that could be presented. Contact me for your next event!
Team/Group Coaching
Start with 1:1 coaching for the manager/team leader and then lead into a team/group coaching experience. Will work with you to develop the right kind of coaching for your team with your specific needs/interests.
This 1.5 day workshop is one of my favorites! Centered around using your Gallup Strengths, this workshop allows for exploration of strengths as an individual and team. This workshop is designed to help you and your members know themselves better and work to understand each other better in order to leverage each others strengths to be the best team you can be. This workshop can be modified to fit your schedule.